Wednesday, October 21, 2009

Tired of this jelly

Bootylicious just popped in my head.

:singing: I don't think you ready for this jelly...

I am tired of this jelly.

I am not pleased with my body. I miss my smaller waist and slimmer arms. I miss the definition I once had.

I had to admit that to myself. I have been going through this cycle of admitting that I want to lose weight, then reassuring myself that I'm ok.

The problem is that I'm not ok. I am overweight and I know it. I want to lose weight, but I'm not particularly motivated to stop being lazy. I put off exercising. I internally make excuses. I say I am going to do something, then I don't.

I said I was going to start getting up early in the morning and working out for 30 minutes, then walking for at least 30 minutes in the evening.

I need to get it together. I don't just want to lose weight... I want to be healthy.

Today I watched videos of people who lost a lot of weight, but in a healthy weight. Most of these people lost 50+ pounds! Now, I don't feel like I need to lose 50 pounds, but I'm pretty sure I could stand to lose 30. I don't know how much I weigh; honestly I don't want to know. I do know my measurements though, so I will track my progress that way.

I am ready. I am so ready. I am BEYOND ready. I'm tired of complaining about my weight. Time to do something about it. A lot of issues run in my family: high blood pressure, diabetes, heart attack... I certainly don't need to add to my risk.

Let the lifestyle change begin. I hope you come along for the ride.
Sent via BlackBerry by AT&T

1 comment:

  1. I hope your journey to better health is a successful one.

    ReplyDelete